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Changing the narrative of an aesthetics focused and fast paced world to one that values holistic health, increased energy, strength, rest & confidence to help women live out their God given purpose. Don't let small amounts of time or energy stop you from being healthy sister-let's partner together to create a healthier you, with grace.

1:1 Coaching application period has opened! Apply for your spot here. 

I help women build attainable and sustainable fitness and nutrition routines 

Hi, I'm Megan! I am a certified holistic nutrition coach and personal trainer. I am a NH native that is still living in the northeast and I am passionate about helping women create better routines that I help women create healthy routines that lead to transformative lifestyle changes through fitness and holistic nutrition. I have gone through my own health journey when I realized that I was basing a lot of my "goals" on how I looked. And I quickly realized that this was not an attainable or sustainable way to approach to health. So I changed my perspective and, through trial and error, developed routines into my life that improved my fitness and nutrition greatly that I didn't have to obsess or stress over. These routines slowly changed my lifestyle, which changed my life. I was able to create a life that has fitness and good nutrition in it, and no longer had to base my life around it. And now I help other women build their own personalized routines to change their lives too! 

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